Cheeriolala

A practical guide to living in la-la land

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Coconut Chai Paleo Breakfast Bars

September 7, 2015 By Sylvie 7 Comments

Coconut Chai Paleo Breakfast Bars

Looking for Paleo Recipes? Click here!There is something about chai that is just so comforting, especially in the morning when you want to ease gently into your day with some rich, warm flavors. But having to pick chai tea over coffee? Nonsense! Hey, this girl’s got priorities! So I decided to try blending those amazing flavors into a paleo breakfast bar. The result? Coffee and chai are happily co-existing in my life! The chai spice blend used to be a bit of a mystery to me – something magical that came inside a teabag, but it really is quite simple to get those flavors with a few spices that are likely sitting in your cupboard. A bit of cardamom, allspice, […]

Easy Freezer Recipes: Paleo Lemon Coconut Breakfast Bars

March 26, 2015 By Sylvie 12 Comments

Easy Freezer Recipes: Paleo Lemon Coconut Breakfast Bars

It has been a super busy time at our house since I last posted! Between my husband releasing his album and me launching my company, Eclair Lips (I make natural dessert-inspired lip balm – come check it out!), it feels like we’ve barely had a moment to soak it all in! It’s during times like these that I’m really thankful to have my freezer stocked with tonnes of meals so that we don’t have to spend much time in the kitchen to keep everyone fed. And the Paleo Lemon Coconut Breakfast Bars that I’m sharing with you today are one of my favorite easy freezer recipes not only as a quick grab-n-go in the morning, but a great little treat for […]

Easy Freezer Recipes: Paleo Chocolate Zucchini Breakfast Bars

November 13, 2014 By Sylvie 12 Comments

Easy Freezer Recipes: Paleo Chocolate Zucchini Breakfast Bars

When you spend your days at home with 2 kids, you need to get your jollies somehow. Want to know what my guilty pleasure is? I hide stuff. Like veggies. Like the zucchini in these Chocolate Zucchini Breakfast Bars. Yup, I fool everyone in my family into eating veggies with their chocolate when I make those – one of my signature easy freezer recipes that I want to share with you today. Ok, so they would probably eat them even if they knew, but I still keep it as my little secret. It’s a lot more exciting for me like that. Years and years ago, a good friend gave me a recipe for chocolate zucchini cake and it was good. […]

Pumpkin Cream Cheese Popovers

October 29, 2014 By Sylvie 10 Comments

Pumpkin Cream Cheese Popovers

Hi. I am Candi from A Day in Candiland and I am excited to be here today with all of Sylvie’s readers. Most of us are really into fall foods right now, and they are some of my favorites. One of my favorite flavors for dessert recipes this time of year is pumpkin desserts. I could eat Pumpkin pie all year long. I made a spin off of it called Pumpkin Cream Cheese Popovers. They are warm and gooey and taste oh so pumpkiny. They are really simple to make and the cream cheese topping adds just enough sweetness to it. These would be great for breakfast or for dessert. They would also be a nice treat for a holiday party. They […]

Not so scary DIY Glow in the Dark Ghost Window Clings

October 28, 2014 By Sylvie 4 Comments

Not so scary DIY Glow in the Dark Ghost Window Clings

Store bought Halloween decorations can be scary for little ones.  So we make these easy Halloween kids crafts to decorate our house! Window clings are easy and fun to make.   All you need is wax paper Glow in the Dark puffy paint a sharpie and a paintbrush For this easy Ghost first I drew a Ghost free hand with the sharpie.  (You really can’t get much easier than a Ghost shape!)   Then I used the sharpie to draw in eye holes and a mouth hole. I liberally squirted Glow in the Dark 3D Dimensional Paint (aka puffy paint) inside the ghost outline.  On previous window clings, I used different methods to spread the paint.  On the Jack O’Lantern […]

Paleo Bat Poop Recipe

October 28, 2014 By Sylvie Leave a Comment

Paleo Bat Poop Recipe

It’s almost Halloween, and I know what you’re thinking: “Sylvie, you’ve only posted two Halloween poop recipes. Is that really all you’ve got? This holiday still has SO much unexplored potential!”. And I’m here to tell you – I know. I know. But I’ve been busy. I’ve got other things to do than post a poop recipe every day. Busy doing what you’re wondering? Busy bakin’ some Paleo Bat Poop, that’s what! Bazinga! (OMG I have been wanting to use that word for SO LONG!) Of COURSE I have another Halloween poop recipe for you. Really, you think I’d let y’all down like that? (On a side note, I’ve also been busy ushering in a movement of Canadians saying “y’all”. […]

Simple Living: Dee’s Homebirth Story

October 27, 2014 By Sylvie 4 Comments

Simple Living: Dee’s Homebirth Story

Long before I started writing about simple living, I had stolen a few moments while my daughter was napping to gather my thoughts about her homebirth and introduce her to my readers.  She was about 8 months old at the time and didn’t sleep long enough for me to finish.   So here we are, a year-and-a-half later, and I’ve finally had the chance to finish writing up the birth story of this little person who has been in my heart so much longer than I’ve been able to hold her in my arms. A little under two and a half years ago, I was a very discouraged girl.  With a huge belly, the baby room all set up and […]

Halloween Cupcake Toppers – Free Printable

October 22, 2014 By Sylvie 4 Comments

Halloween Cupcake Toppers – Free Printable

Hey everyone this is Summer from Summer Scraps! I am so excited to be sharing one of my Halloween Crafts with you today! Can you believe Halloween is next week?  Well if you are like me you will probably be running around last minute trying to get some ideas together.  So I put together this quick and cute Halloween Cupcake Toppers printable that can add some “Halloween” to your desserts in no time! Just print out the free Halloween cupcake toppers printable Grab a few supplies – scissors, toothpicks and tape.  Cut out the circles and tape a toothpick on each one. Add then to some homemade or store bought cupcakes and you are ready to bring something cute to […]

Christmas Holiday Gift Ideas For the Entertainment Lover

October 20, 2014 By Sylvie 2 Comments

Christmas Holiday Gift Ideas For the Entertainment Lover

I personally am a huge entertainment lover. I love everything from books, music, movies and various forms of games. I think every entertainment lover will enjoy receiving many of the common gifts that the standard person will suggest you get for them. My goal is to provide you with a Christmas Holiday Gift Ideas: Entertainment Lover that may not be something you’ve thought of giving to the person on your Christmas list. It’s safe to say that you could always go with these standard suggestions for 2014: 4K Ultra HD TV Playstation 4 XBOX One Copy of their favorite movies A video game of their choice Amazon gift card Or you can take advantage of these ideas off of my […]

Poop Recipe: Paleo Witch Poop Nuggets

October 17, 2014 By Sylvie 11 Comments

Poop Recipe: Paleo Witch Poop Nuggets

Halloween is pretty awesome. I mean, costumes, wigs, creepy decorations, severed fingers and fake blood. Oh, and the treats! It’s also the one time where people are encouraged to be as creative and often as gross as possible. So in the spirit of Halloween and all the weird stuff that comes with it, I have a very special poop recipe to share with you today – my Paleo Witch Poop Nugget Recipe. For starters, it’s not real poop.  Sorry, I know I’ve done a few poop recipes before (like this one and this one, and if you’re still hanging around after those it is waaaaay too late to start turning up your nose now!) but I feel like I need […]

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Hi! I’m Sylvie!

Sylvie is a Dieppe, NB Canada based blogger who writes about her offbeat life with her musician husband, two marvelous daughters and shares her thoughts on living on the fence between reality and whimsy. Read More…

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These make a great breakfast on the go, but they're so good, you'll love them as a treat with your coffee and tea too!
Paleo Unicorn Poop Recipe - www.cheeriolala.com
Lemon coconut paleo breakfast bars
Emergency Chocolate Fix for one, and it's paleo too!

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